Tickets on sale 10am Monday 26th March 2018. Friends book 10am Monday 19th March. Only £10 to join online.
This is not a stand up comedy show…
A Mindfulness Guide for the Frazzled.
Drop dead gorgeous, sassy and smart, Ruby Wax brings her new one-woman show to the stage. Based on her number one best seller, ‘A Mindfulness Guide for the Frazzled’.
She’s been honoured with the title of poster girl for mental illness; once crazy now less so, she gives a tour of the mind – how to use it, not lose it. Ruby Wax, if you don’t know, is a much loved, U.S. born comedy-actor-writer of incredibly successful books and TV shows including script editor of ‘Absolutely Fabulous’, and is a mental health campaigner. By the way, she graduated from Oxford with a Masters in Mindfulness–based Cognitive Therapy (at a late stage), three years ago – so she should know her stuff!
Recommended age 14+